CAA accepts no responsibility for loss or injury for undertaking these exercises. CAA strongly recommends that you check with your local CAA member chiropractor or other health care provider before undertaking these exercises to make sure the exercises are appropriate for your specific needs. If you are experiencing any concerns such as breathlessness or recurring, sharp or shooting pain at any time, STOP and report to your chiropractor or other health care provider. As with any physical activity there are risks for participants and it is the participant's responsibility to ensure they are medically cleared to participate. Participants enter this event at their own risk.